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Hit Snooze on Mondays - Start the week refreshed

Want to ruin a Sunday night? Schedule a Monday morning meeting. It's the start of the week, and everyone needs time to get settled in. Whether you stayed up late binge-watching Netflix, enjoyed a night out with friends, or simply took time for yourself, a smooth transition into the workweek is crucial.


I can vividly remember countless Monday morning meetings that felt torturous. Watching hungover interns guzzle energy drinks, nervously tapping their feet with bloodshot eyes. Amidst the chaos, there's always that one overly cheerful early bird blissfully unaware. From across the room, someone would shout out, "can we just move our meetings to Tuesday?" laughter erupted. Why does it have to be so complicated?


Many would argue that shifting meetings away from Monday is ideal, because it can enhance preparation and foster more effective contributions. Research suggests that cognitive performance tends to peak later in the week, particularly on Tuesdays and Wednesdays. These days are often favored for important meetings as participants are typically more focused, energized, and receptive to collaborative efforts. By contrast, scheduling meetings on Mondays may not leverage employees' peak cognitive abilities, potentially resulting in less effective problem-solving and decision-making processes.


In conclusion, while scheduling meetings on Mondays may sometimes be unavoidable, it's essential for organizations to weigh the potential drawbacks. Understanding factors like transition fatigue, task overload, and suboptimal cognitive performance can help businesses make informed decisions to maximize efficiency and effectiveness.

Perhaps waiting just another day could make all the difference.






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